🌟✨ Hey, Superstars of Self-Improvement! 🌈💡 Picture this: you, channeling your inner Marie Kondo, decluttering not just your wardrobe, but your mind. How? Well, grab your superhero cape because I’ve got some intelligence (not the artificial kind) coming your way, based on an article that’s spicier than Sriracha on your morning toast. 🍞🌶️ Here’s the […]
Category: Life
ADHD hack: Me-Ditation practice
Do you have ADHD and struggle to focus on yourself? Do you feel like you’re constantly distracted by external stimuli and find it hard to tune out the noise? If so, you’re not alone. Many people with ADHD find it challenging to get in touch with their inner selves and often feel overwhelmed by their […]
Working with Your Brain, Not Against It: Managing ADHD
Tom: Good evening, folks. Today we’re here to talk about maximizing productivity for those with ADHD in the workplace. Dr. Chatterbox: (chuckles) Yes, Tom. Because let’s face it, ADHD can make it feel like a circus in your brain when it comes to getting things done at work. Tom: (laughs) That’s right, Dr. Chatterbox. But […]
Swipe Right on Productivity: Tom and Dr. Chatterbox’s Favorite ADHD Apps
Welcome, ADHD friends, to our latest episode of “Tech Talk with Tom and Dr. Chatterbox”! Today, we’re delving into the wonderful world of technology for managing ADHD symptoms. Dr. Chatterbox: Tom, I hear you’re quite the expert on digital to-do lists and productivity apps. What’s the deal with those things? Tom: Oh, you know me, […]
Plan Your Day for Impact: Say Goodbye to Priorities!
Do you find yourself struggling to get things done despite making to-do lists and setting priorities? Do you feel like your productivity levels are just not up to par? Well, maybe it’s time to switch things up and plan your day by impact rather than priority. Now, you may be wondering what exactly impact means […]
Get More Done with ChatGPT: Tips and Tricks for Managing Your To-Do List and Time with ADHD
I know how challenging it can be to manage time and stay on top of my to-do list. But with the help of ChatGPT, a large language model trained by OpenAI, I’ve discovered some tips and tricks that help me stay organized and get things done. First and foremost, it’s important to prioritize your tasks […]
Bye-bye Procrastination: Let ChatGPT Help You Write Those Emails You Keep Putting Off (Especially if You Have ADHD!)
People with ADHD often have difficulty starting or finishing tasks. This often happens because they are too much of perfectionists and because they can’t get their butt moving. ChatGPT can help with this. Do you need to write an email to the tax authorities? Or any other emails that you have been putting off forever? […]
Remembering Keith Johnstone: A Tribute to the Gentleman of Improvisation
I’m deeply saddened by the news of Keith Johnstone’s passing. He was someone who likely impacted my life more than few others. I had the pleasure of meeting him, and he was a true gentleman. Keith Johnstone’s work on improvisation and theatre has been a significant influence on me. His ideas about spontaneity, creativity, and […]